Current Session-SPRING 2018

The important dates for the SPRING 2018 SEASON:

Registration is NOW OPEN- click on link for both REGISTRATION and PRESURVEY (both are required). A hard copy of detailed program tips and what to expect are available by request via email to or 918-341-3166, or you can look at them now: PROGRAM SUMMARY and PROGRAM DETAILS

 Signup: see the details on our REGISTRATION PAGE

Required Pre Mile Activity/Registration – Tuesday, March 27th, 6 p.m. at Claremore Soccer Field Trailhead
(this can be made up before the 3rd week of the session).

Workouts Begin –Thursday, March 29th, Claremore Lake Park (new shelter across lake from boat dock), 6 p.m. – workouts continue every Tuesday and Thursday for 12 weeks.

LAST SIGNUP DATE: April 5th, 2018.

Required Post Mile Activity: June 12th, 6:00pm at Claremore Soccer Field Trailhead

Mock 5K – Thursday, June 14th. Details coming soon.


Graduation: June 18, 2018– NTC-Claremore – 6 p.m.

 Signup: see the details on our REGISTRATION PAGE


(The schedules are pdf documents. You will need a pdf reader to view them. You can get a free version at )