Anyone interested in starting Rogers County free fitness program for the Fall 2014 Session is invited to the Northeast Technology Center in Claremore tonight, August 5, promptly at 6pm. (That’s just north of Rogers State University on Hwy 88.)
Learn about how to get off your couch and complete a 5k race in TEN WEEKS. (Note, we’re not training speedy racers; we just want you to experience the joy and benefit of being able to go that distance. It’s a milestone for getting into a healthy lifestyle.)
Those who have already been through a session with us need not attend, but everyone is welcome.
Remember, this is FREE–your only expense will be the gas to get to our twice-per-week sessions at Claremore Lake, and any new shoes or other attire you might need for exercising.
Come tonight with your questions. We have ANSWERS!
Can I sign up if I didn’t attend the meeting?? I was thinking it began at 6:30 :/. Will there be a schedule online??
Yes, you can still sign up. The meeting is informational, but not mandatory. We will try to put the schedules on line this session, but i can’t say when, just yet. Fill out the on-line form, or print it off and complete it. If you do that, bring it to the Pacing night next Tuesday, August 12 at the Claremore High School Track. We start at 6pm but don’t worry about being a few minutes late.