Congrats to all participants and mentors for a successful spring session of RoCo Fit! The goal event in Pryor – Hope Fit Kids 5k – was well attended and fun. Several finished their first race!
Next is our Spring Graduation Celebration at Northeast Technology Center – Claremore (NTC) on Monday, June 12th, 6:00 p.m. (1901 N. Hwy 88). This is a fun event that includes testimonies, door prizes, and an awesome music video compilation of photos taken throughout spring session. Participants are welcome to bring friends and family. Let’s CELEBRATE your health in a fun way.

Those wanting to continue to walk or run with a group can watch our Facebook page (RoCo LoCo Motion) during the summer – there will be people gathering in the mornings and evenings. Keep your momentum in forward motion!

Fall session will begin in early August in order to finish before daylight savings time makes the lake too dark for safe workouts. Be watching here and on FB! We will open registration on this website in the next few weeks. You may register now by requesting the required forms from Rogers County Health Department or downloading from their website (http://rogers.health.ok.gov). This is a great activity for anyone 13 yrs. and older at any fitness level. We are a couch to 5k program with 10 different groups for walk, walk/run or run only – your choice and based on your ability.

For questions contact Renetta Harrison, renettah@health.ok.gov, 918-341-3166

Find some active fun and improve your health!