Here we are starting the fifth week of the Summer Session. So far, the heat has been tolerable.

This week also brings another clinic on Tuesday. At 6pm, Jennifer Harmon with Reaction Therapy will be speaking to you briefly before your workout – pay attention as it is all about INJURY PREVENTION.

Some great handouts went out with Renetta’s weekly email. Read those and see if you have any questions of Jennifer on Tuesday.

TRAIN FUN!